“Just play. Have Fun. Enjoy the game.”

-Michael Jordan

Each one of us has our own lifestyle, especially in foods. The way we eat and live may put us at risk of developing chronic diseases such as obesity, diabetes, cardiovascular disease, cancer, dental disease, and osteoporosis. In this way, people tend to eat what they really want and what makes them happy. This is considered as a Food lifestyle of a person. Some people want vegetables & fruits but others don’t. It really depends on people how they want to taste in life, what foods they want and don’t want. Food choice refers to how people decide on what to buy and eat. Some depends on culture, heritage and up-bringing all influenced food choice. We may look for price if we need to stick to a budget, or look for allergen information if we have a food allergy. But food choice can also be influenced by other characteristics that correspond to personal preferences, sustainability labels for fair trade, organic labels or health-related information such as health claims. Further personal factors influencing food choice can be habits or taste. It can also depend on our mood and other factors such as appetite or being in a rush. People often rely on a rule or a method that comes from experience and helps you reach an educated guess, in order to make quick decisions. It seems to make a difference for consumers whether a food has been self-prepared or prepared by another person. Some people tend to like food they make themselves better than food produced elsewhere but some tend to like food produced elsewhere. It really depends on how people live their own life.

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              Solo parenting a children is not happy as it is seem from above the pictures. Being a single parent with 2 child is very hard how much more if it is more than 2 children, it would be impossible.

             A parent’s love for their children is what makes them do works tirelessly no matter how sleepy they are, they will do their very best just to supply the needs of their children. A parent would wake up early in the morning just to make breakfast for their children so that they would not be hungry when they go to school, and they would work almost day and night just to have enough money to supply the needs of their children. Whether their children is teen or baby it become a lot harder for them because their children is growing which means they will be needing a bigger money.  Single parents deserve to be commended specially if they have accomplish their task on helping their children grow as a successful children. It would need a lot of attention  to keep their children away from the different road that would lead them to the place where their children would regret when they grow old.

             Single parents having more than 2 child would need a lot of strength to carry them to a brighter future. There is a person who told me that their courage come from their dreams and goals for their children, and the most heart warming sentence that he said to me was a verse from the Bible and that is Philippians 4:13 ESV “I can do all things through him who strengthens me”. 

              Every student has a dream of having a job that they want to be, but it takes a lot of hard works and sacrifices to achieve it. We will be talking about a student’s life, the negative and positive moments that they will encounter in their everyday life. 

                Each student has a different perspective of studying and the reason of it is because of how the school treats them and the students around them. Most students have experience being treated badly specially in their junior year and it is the reason why school stuff for them is boring and tiring. Only a few students that didn’t experience being treated badly, well they might encounter being treated badly but not as bad as those students who think school is boring. But all of them have dreams and goals, if they want to pursue their dreams and goals they have to be toughen up and brace their selves because there is no obstacle that is impossible to pass and their is no problem that has no solution.

 

                   Students may face a very hard challenge but if they are motivated enough to pursue what they want then there no impossible. Every students have a inspiration that keeps them from achieving what they want.

         We will not be talking about the business takers which is the entrepreneurs. This will be about the real risk takers in terms of outside world, and those are the TRAVELERS.The life of the traveler are just hard as it is, it takes courage and will to arrive at their destination no matter how long and frustrating the adventure will be. There are a lot of problems that the traveler  will face if they will to explore  the world.     

                  Their number one problem is the money, because if they don’t have money they cannot travel  far and anywhere they want. They will need a lot of savings if they plan to travel for to long and some of travelers are having online jobs just to keep their money from going to zero.

          Their second problem is the approval of their family. Not all travelers have a supporting family, some travelers are having difficulties to travel, and one of it is their family. But if your dream is  going to other places, then  there is  no one can stop you from achieving your dream not even your friends and families. 

                    Their third problem is fear, you are surprise that they  have a problem about fear. Why fear?, its because fear is a word that can ruin their chance to acquire their dream. When they are planning to travel there will be a lot of negative talks that will hold them from doing it, just like ” the place is very dangerous for you”, ” there is no one to protect you”, “the world is to harsh for you to handle”, and many more. But if their  passion is greater than fear then they can do it.  Travelers already know that there will be a lot of challenges and problems that they would face, but that’s the reason that they are called  risk takers.

                         There is a lot more of problem when you are planning to travel but travelling is your dream and goal then there is no reason to stop. I will end this with a quote and that is

“Follow your dreams, believe in yourself and don’t give up” 

 – Rachel Corrie

To travel everywhere is everybody’s dream. Go to places that is very unique and wonderful. Being a traveler is not easy. They must consider every small detail in their decision making to survive and able to move to another place. The thing you must consider is first is how to spend your money wisely. You have to think on what your spending to because if you want to move to another place you must save as much money as possible. For example you don’t have to eat in a luxurious restaurant, just eat some native foods that their place is popular. Not only your hunger will disappear but you have tried what their place has to offer. Next is make traveling your main focus, there are a lot of people wanted to travel but there are many things in hand. Making it your main focus fills your urge to accomplish one place. It fills your day and night dreams. You just have to know what you really want.

You don’t have to travel far to be a traveler, start small by discovering your own place. Explore the parts of your place that hasn’t been visited and promote it. After that you can visit neighboring place or province. And if you can go big, travel to different countries and experience what they have to offer to you. Once you’ve been satisfied move to another place. But with all that in mind, consider also the other things as I have mentioned in the first paragraph. Just be creative in traveling and nothing will go wrong. Have fun traveling!!

To me, living a holistic life means looking at the self as a whole being, instead of compartmentalizing. It acknowledges the interconnectedness of the various facets of health – mainly physical, emotional, mental, spiritual. It highlights the fact that the different spheres of our lives overlap like a Venn diagram, versus a hard line pie chart. Work life, home life, family, physical health, mental health – these are just a few of the aspects that undoubtedly blend into and affect each other, as much as we often try to keep them separate. Taking care of yourself as a full being – understanding that stress in one area of life can affect productivity in another; making healthy eating and physical activity a part of your lifestyle; and understanding the benefits of finding balance in life (even if that means making changes to the things you’ve always just done), is crucial to living holistically.

On the show, we took turns talking about our personal journeys to holistic living, and many of us echoed similar sentiments. Witnessing the often-preventable health struggles of those close to us. Facing our own illnesses and health scares. Feeling utterly imbalanced in our lives by stressing about work, family, or finances. These were some of the key factors that encouraged us all to look at our lives and make the necessary changes in order to live well.

They are the ones who continuously dream up ways to make our trips memorable, the tour guides, the organizers, and facilitators. The journey is never ending. There’s always gonna be growth, improvement and adversity. You just gotta take it all in and do what’s right, continue to grow, continue to live in the moment. Sometimes, it’s the journey that teaches you a lot about your destination. Some people wants to travel and find happiness in adventures, this could mean having a travel lifestyle. Life is about discovering who we are; leading is about striving to become better than we are, and helping everything and everyone around us to become better too. Life is a journey filled with lessons, hardships, heartaches, joys, celebrations and special moments that will ultimately lead us to our destination, our purpose in life. The road will not always be smooth; in fact, throughout our travels, we will encounter many challenges. Some of these challenges will test our courage, strengths, weaknesses, and faith. Along the way, we may stumble upon obstacles that will come between the paths that we are destined to take. In order to follow the right path, we must overcome these obstacles. Sometimes these obstacles are really blessings in disguise, only we don’t realize that at the time. Along our journey we will be confronted with many situations, some will be filled with joy, and some will be filled with heartache. How we react to what we are faced with determines what kind of outcome the rest of our journey through life will be like. When things don’t always go our way, we have two choices in dealing with the situations. We can focus on the fact that things didn’t go how we had hoped they would and let life pass us by, or two, we can make the best out of the situation and know that these are only temporary setbacks and find the lessons that are to be learned. Time stops for no one, and if we allow ourselves to focus on the negative we might miss out on some really amazing things that life has to offer. We can’t go back to the past, we can only take the lessons that we have learned and the experiences that we have gained from it and move on. It is because of the heartaches, as well as the hardships, that in the end help to make us a stronger person.

Lifestyle is expressed in both work and leisure behavior patterns in activities, attitudes, interests, opinions, values, and allocation of income. Every single one of us have our own lifestyle, it includes patterns of behavior, interaction, consumption, work, activity and interests that describe how a person spends their time. It also reflects people’s self image or self concept; the way they see themselves and believe they are seen by the others. Lifestyle is a composite of motivations, needs, and wants and is influenced by factors such as culture, family, reference groups, and social class. It is a way of living of individuals, families, and societies, which they manifest in coping with their physical, psychological, social, and economic environments on a day-to-day basis. Each one of us has our own way in life, how we wake up every single day, our fashion, being healthy, being fit, our escapism, peak experiences, how we work, how we transport, our culture, our country and some of us may be having a habit of taking time to explore thoughts and ideas. It depends on how you deal with life, how you control things around you and the things that make you happy doing it. So let me ask you one thing, what makes you really happy?